
Meet Rachael,
I'm Dr Rachael Staniec, an experienced Clinical Psychologist with a special focus in perinatal, postpartum, adult and older adults' mental health.
I've worked with people experiencing emotional distress & mental health difficulties for over 14 years in the NHS, where I dedicated myself to understanding and supporting individuals through some of life's most pivotal
stages: pregnancy, adulthood and the transitions during later life.
In addition to NHS experience I worked as a Senior Lecturer, which reinforced my passion of supporting people both directly and indirectly, through teaching and consultation. I am HCPC registered and a Chartered member of the British Psychological Society.
Our approach,
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Evidence-based care
We are committed to delivering services that are informed by the latest research and evidence-based practices.
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Compassion
We treat all individuals with kindness, respect, and a non-judgmental attitude, creating a safe and supportive environment.
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Professionalism
We maintain the highest standards of professionalism in all aspects of our practice, from communication to ethical conduct.

specialist services:
Adult mental health
Whether you're navigating life's transitions, struggling with anxiety or depression, or seeking to improve your relationships and personal growth my approach places you and your goals at the center.

specialist services:
Perinatal support
I have a deep appreciation for the unique challenges faced by expectant mothers. Whether it's the anxieties and transitions through pregnancy or the complexities of parenthood, I am here to offer a compassionate and evidence-based approach to therapy.

specialist services:
Older adults
I specialise in dementia, ageing and cognitive changes during later life. I also work systemically across individuals, families and care systems to build a holistic view of the most appropriate ways to relieve psychological distress and support individuals, who often require care in complex environments.
Book a consultation
Let's discuss the approaches best suited to you and your needs.